Rise and Shine - 30 Minutes
Monday January 17, 08:30 AM, 30 mins
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4.95 (42)
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$10.00
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Workout Type
Yoga
Skill Level

Beginner

Intensity

Low

Description

With clear and encouraging instruction, I’ll share a gentle practice designed to help you rise and shine with this morning routine. If you’re looking to warm up your entire body, and boost your mood this is the class for you. This class is very beginner friendly and is meant to help you move mindfully as we invoke the solar qualities to feel centered, refreshed, and filled with sweet ease.

Attended
2 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.