Rhythm Lift
With You
Thursday May 06, 09:30 PM, 60 mins
4.98 (295)
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$20.00
CLASS COMPLETED
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Workout Type
Strength
Skill Level

Everybody

Intensity

High

Description

Strength Training via Time Under Tension. If you loved Les Mills Body Pump then you will LOVE Rhythm Lift. Same kind of format using barbells and free weights. If you don't have a bar - there are options for dumbbells.

Equipment Required

Barbell and Free Weights

Attended
2 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
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