Mamas, join me in taking some time out for yourselves to heal your Core! Regardless of how old your "littles" are, it's never too late to strengthen and stabilize those deep Core muscles and heal any ab separation or injuries that usually occur when we are growing those precious bundles of joy in our bellies! We are #StrongAsAMother so let's make sure your powerhouse muscles are too!
This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.