Resistance
With You
Sunday October 18, 09:00 AM, 60 mins
4.94 (81)
Class Canceled
FLEX PAY
$5 suggested
pay after class
CANCELED
Workout Type
Strength
Description

60 minutes of full body strength work! Equipment is primarily dumbbells but can also include resistance loop band, resistance band with handles, glide discs, and a sturdy chair. I greatly appreciate donations after class. Thank you to everyone who attends and donates! Want access to ALL my live workouts and 24/7 on-demand access to all recordings? Consider a subscription for either $10/week or $30/month!

Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Make sure to be on time. To ensure a great experience for everyone, the studio doors closes 10 minutes after the scheduled start time
Instructors put a lot of preparation into each class. Out of courtesy, if you must cancel please do so at least 12 hours before the start time.