Quick HIIT
Friday November 26, 07:45 AM, 35 mins
  Livestream
4.86 (321)
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Class Canceled
$7.00
CANCELED
Workout Type
HIIT
Skill Level

Everybody

Intensity

Medium

Description

If you want an effective 30 minute workout that burns calories, then this class is for you. This full-body workout is Tabata inspired. That means we will be moving through both cardio and strength movements quickly. Numerous options will be given so that you can pick your level of intensity. This class is designed to get you in and out, so class will start promptly. I look forward to working out with you!

Equipment Required

typical equipment used: floor mat, dumbbells

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.