Let's push your limits during this quick 30 minute cardio HIIT class working head to toe. Modifications to create higher and lower impact options will help participants increase their cardio and feel successful. No equipment needed, but be sure to have some water and maybe even a towel on hand - because we are going to sweat!
- This class will be held on Moxie.
- You will receive an email reminder a few hours before the class.
- Moxie Studios are optimized for laptops & PC browsers. No downloads required. You can also join Moxie Studios on certain tablets and mobile devices. Please review our help files for best practices and tips.
- The warm up room opens 15 minutes before the class begins.
- Following the class you will be asked to provide feedback. Your input helps us improve!