Did you know Greenforest has a new fitness ministry? It's a Christ-centered bible study, meditation, and fitness class. The program exercises us spiritually and mentally using the Bible as our text, as well as physically using stretching and strengthening postures and gentle movement. PraiseMoves Greenforest shares the benefits of meditation, stress relief, and the joy of moment in your life. Classes are for everyone at any fitness level.
This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.