Practice Kapala Bhati - copy
With You
Saturday October 17, 11:30 PM, 15 mins
Class Canceled
FLEX PAY
$8 suggested
pay after class
CANCELED
Workout Type
Yoga
Description

Literally translated as " Shining Skull." This exercise cleanses the respiratory passages, including the nasal passages in the head. Kapala Bhati also increases the capacity of the lungs, stimulates blood circulation, and gives a gentle massage to the heart. People who have asthma often find it helpful.

Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Make sure to be on time. To ensure a great experience for everyone, the studio doors closes 10 minutes after the scheduled start time
Instructors put a lot of preparation into each class. Out of courtesy, if you must cancel please do so at least 12 hours before the start time.