Power Walk Plus PLAYLIST IN NOTES
Thursday October 21, 09:30 AM, 45 mins
  Livestream
4.97 (112)
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$20.00
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Workout Type
Cardio
Skill Level

Everybody

Intensity

Medium

Description

This is a low-impact, moderate-to-high intensity class that will have you sweating and burning! Grow-with-you intensity options allow you to take each move at your own pace. We will work through 2 rounds of movements using bands to burn out the muscles in your lower and upper bodies ANDs 2 rounds of power cardio moves to get your FULL sparkle on! Grab a fast-paced playlist OR enjoy these upbeat throwbacks: https://open.spotify.com/playlist/2EfQh0dSImp568sLXbKXQS?si=1f5e474f5c62405a

Equipment Required

OPTIONAL: Resistance bands and small hand weights (1-3 lbs)

Attended
2 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.