Power Vinyasa Flow
With You
Friday January 15, 12:30 PM, 45 mins
5.00 (1)
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Class Canceled
FLEX PAY
$5 suggested
pay after class
CANCELED
Workout Type
Yoga
Skill Level

Everybody

Intensity

Medium

Description

In this vinyasa style class we are creating a deep connection to breath and strength through movement and flowing sequences. An invigorating and creative sequence of postures will work your entire body and give you an intense cardio workout but also challenging your mental strength by incorporating different arm balances and inversions. This class will push you to your limits but leave you feeling accomplished, centered and energized! Everyone’s welcome! Your instructor will offer variations that enable you to practice at your own level while keeping up with the Flow.

Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Instructors put a lot of preparation into each class. Out of courtesy, if you must cancel please do so at least 12 hours before the start time.