Power Stretch
Friday October 22, 05:45 AM, 45 mins
  Livestream
4.88 (159)
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Workout Type
Flexibility
Skill Level

Everybody

Intensity

Low

Description

The best of both worlds... HIIT and yoga to help you sculpt muscles, gain flexibility, and sweat in one workout!

Equipment Required

Light weights, resistance bands, and yoga mat.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.