P90X Express: Lower/Upper Strength
Saturday August 21, 08:30 AM, 30 mins
  Livestream
4.97 (400)
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$8.00
CLASS COMPLETED
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Workout Type
Strength
Skill Level

Intermediate

Intensity

High

Description

P90X LIVE EXPRESS is a full-body, strength-training format, featuring two unique blocks of work: Lower Strength and Upper Strength. Start your weekend with this 30-minute Express strength session that incorporates a new "protocol based" approach to full body training. This class is adaptable to all fitness levels. Dumbbells are needed.

Equipment Required

Dumbbells

Attended
2 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.