Join the old school vibe and dance (and sing) to 60s, 70s, 80s & 90s music! Fun low Impact cardio with body weight “toning” moves good for the mind & good for the body! Great for everyone looking for a chair workout including Seniors, Cancer Wellness, Arthritic, Diabetic, wheelchair pop & other special population.
This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.