Noon Flow with Lauren
With You
Tuesday May 04, 12:00 PM, 60 mins
5.00 (94)
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FLEX PAY
$5 suggested
pay after class
CLASS COMPLETED
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Workout Type
Yoga
Skill Level

Everybody

Intensity

Medium

Description

We"ll work everything, body, mind and spirit. Each class is different so I encourage you to listen to your body, do what works and leave the rest. As long as you are breathing deeply, you're in the flow, no matter the pose.

Equipment Required

2 yoga blocks, 1 yoga strap, 1 yoga blanket recommended

Attended
1 person has attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.
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