MUAY THAI FUNDAMENTALS
Thursday October 14, 12:30 PM, 60 mins
  Livestream
5.00 (62)
SHARE
$18.00
CLASS COMPLETED
Workout Type
Martial Arts
Skill Level

Everybody

Intensity

Medium

Description

In this class you will learn: - Timing and rhythm - Knee Strikes and how to set them up - Elbow Strikes and set ups - Teeps ( Front Kicks) - Round Kicks - Bag work and Conditioning

Equipment Required

Jump Rope Medicine Ball Resistance Bands

Attended
1 person has attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.