Mothers Day - STRONG AF #momtime
With You
Sunday May 09, 09:00 AM, 60 mins
4.98 (2144)
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Workout Type
Strength
Skill Level

Everybody

Intensity

Medium

Description

Today we celebrate the strength of a mom - emotionally and physically embracing your body celebrating your strength. Join me in this one hour workout as we load up on weight for basic strength movements, move thru core/lower back engagement and end with some mobility flow.

Equipment Required

Weights

Attending
26 people are attending this class
74 slots remaining
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.