Morning SUN Salute
With You
Sunday October 18, 09:00 AM, 60 mins
5.00 (1)
Class Canceled
Workout Type

In Medical Astrology, the planet associated and ruled by Sunday is the Sun, so on this day we honor the planet our entire solar system revolves around in a ritualistic and intentional manner. In this SUNday morning sequence, together we will honor the qualities of the sun by emphasizing an activation of your solar plexus chakra (manipura), the energy center where we can tap into our will, power, and the heat that fuels us through the cycles of life. We will begin slow and transition passionately into the element of fire. This is a mixed level vinyasa based flow, beginners are welcomed with open arms but please be aware we will be cultivating some heat! Props are not required but I do recommend: --- A blanket to protect your knees or to cover yourself in savasana :) --- Yoga blocks, or anything you can makeshift into a block to help support you --- A yoga mat, helpful and convenient but totally not required --- Water* --- A positive mindset & open mind

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Make sure to be on time. To ensure a great experience for everyone, the studio doors closes 10 minutes after the scheduled start time
You can cancel up to 12 hours prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor.