Morning Fitness
With Demet Wood
Monday June 14, 08:30 AM, 60 mins
  Virtual
4.99 (729)
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Workout Type
Strength
Skill Level

Everybody

Intensity

Low

Description

This is for anyone who wants to get a great low-impact workout. Sessions include warmup, cardio, strength, stretch and relaxation. Exercises will alternate between standing and seated. Option of sitting the entire time is available. Put on your exercise shoes and bring a sturdy chair.

Attending
5 people are attending this class
95 slots remaining
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.