*Classes must be booked at least 12 hours prior to start time* This class incorporates gentle and/or restorative asanas to provide the body with space to relieve tension. Household props are used for support, and are always optional or adaptable. Each class includes a pranayama and/or meditation practice. All proceeds go towards funding organizations that uplift the collective. If you would like to avoid credit card charges from being deducted from your contribution, you can Venmo @shinewithlara with a note that reads "Monthly Gentle Yoga." Donations are optional!
2 large pillows 1-2 blankets Assortment of smaller pillows Water/tea
This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.