Mommy Strong (Pre & Postnatal)
With You
Thursday January 14, 06:30 PM, 45 mins
5.00 (1)
Class Canceled
CANCELED
Workout Type
Prenatal
Skill Level

Everybody

Intensity

Medium

Description

This classes is designed for new mommies! Whether you are just beginning your mommy journey or have given birth. This strength class is designed to help you stay in shape and tone.I will message you prior to the class to see if you will need prenatal or postnatal workouts. I'll also make modifications for mommy's throughout the class.

Equipment Required

Pair of dumbbells

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 12 hours prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor.