Mobility & Balance
With You
Friday November 06, 12:00 PM, 30 mins
Class Canceled
FLEX PAY
$5 suggested
pay after class
CANCELED
Workout Type
Flexibility
Description

This course is designed to guide you through stretches and mobility techniques to reduce injury and help you recover from your strength training or cardio workouts.

Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Make sure to be on time. To ensure a great experience for everyone, the studio doors closes 10 minutes after the scheduled start time
Instructors put a lot of preparation into each class. Out of courtesy, if you must cancel please do so at least 12 hours before the start time.