Sun Aug 02
10:00 AM
45 mins
Mindfulness
Host You
Group Class on Moxie
Class Canceled
$10.00
CANCELED
Description

Learn practical skills, tools and techniques for stress reduction. How do we manage anxiety or depression? How do we thrive? How can you change your state in 60 seconds? We will change your mindset and change the trajectory of life together.

Important Information

- This class will be held on Moxie.
- You will receive an email reminder a few hours before the class.
- Moxie Studios are optimized for laptops & PC browsers. No downloads required. You can also join Moxie Studios on certain tablets and mobile devices. Please review our help files for best practices and tips.
- The warm up room opens 15 minutes before the class begins.
- Following the class you will be asked to provide feedback. Your input helps us improve!