Mindfully Fit 45
Thursday September 23, 06:30 PM, 45 mins
  In-Person Albany, New York
4.96 (149)
SHARE
Class Canceled
$15.00
CANCELED
Workout Type
Strength
Skill Level

Everybody

Intensity

High

Description

A strength-based class that will tone and build muscle to help burn calories and fat. This class is appropriate for levels of fitness with low and high impact options for exercises. Dumbbells and other resistance equipment are used for this class.

Equipment Required

dumbbells

Important Information
This is an In-Person class, do not forget to note the address details.
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.