Mindfully Fit 45
Tuesday September 28, 06:15 PM, 45 mins
  In-Person Albany, New York
4.97 (176)
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$15.00
CLASS COMPLETED
Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

This total body workout will get your heart pumping and the sweat dripping! HIIT training (High Intensity Interval Training) will have low and high impact options with each exercise, so it's appropriate for all levels of fitness.

Important Information
This is an In-Person class, do not forget to note the address details.
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.