*Mindful Hatha Yoga*
With You
Tuesday May 04, 07:00 PM, 60 mins
4.98 (120)
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FLEX PAY
$5 suggested
pay after class
CLASS COMPLETED
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Workout Type
Other
Skill Level

Everybody

Intensity

Low

Description

A traditional yoga-style movement class with variations and options given for each posture - allowing for each individual to do what feels best for their unique body mechanics - No Judgement. Focus on postures standing and seated as well as laying on the front and back body. Connecting mind, body, movement and breath through slowly flowing from on posture to the next. This class is for people of all ages, shapes, sizes, and abilities. Props such as blocks, blanket/towel and wall or chair are always encouraged!

Attended
1 person has attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.
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