Mindful Flow
With You
Saturday October 31, 09:00 AM, 45 mins
5.00 (14)
$7 suggested
pay after class
Workout Type

This kind, loving, mindful yoga class is a mindful Vinyasa flow. The class will include seated and standing poses that link breath with movement. It is open to all levels. I will provide modifications to make each asana accessible to all.

2 people have attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Make sure to be on time. To ensure a great experience for everyone, the studio doors closes 10 minutes after the scheduled start time
Instructors put a lot of preparation into each class. Out of courtesy, if you must cancel please do so at least 12 hours before the start time.