Take a break and a breath during your lunch hour with a Vinyasa yoga flow! My first goal is to make sure you're safe; my second is for you to leave class with more peace than when you started. As a teacher, my emphasis is on anatomical alignment to maximize the documented medicinal benefits of specific yoga postures. I believe yoga is for all bodies and for all peoples and that it is my responsibility as a teacher to make my class both body positive and accessible to all. As such, there is NO MINIMUM PAYMENT for this or any class of mine, with Flex Pay being your opportunity to donate if you wish. I look forward to spending time learning and unlearning together!
This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.