Midday Yoga Flow
With You
Thursday April 08, 02:00 PM, 30 mins
4.99 (188)
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FLEX PAY
$5 suggested
pay after class
CLASS COMPLETED
Workout Type
Yoga
Skill Level

Everybody

Intensity

Medium

Description

Take a break and a breath during your lunch hour with a Vinyasa yoga flow! My first goal is to make sure you're safe; my second is for you to leave class with more peace than when you started. As a teacher, my emphasis is on anatomical alignment to maximize the documented medicinal benefits of specific yoga postures. I believe yoga is for all bodies and for all peoples and that it is my responsibility as a teacher to make my class both body positive and accessible to all. As such, there is NO MINIMUM PAYMENT for this or any class of mine, with Flex Pay being your opportunity to donate if you wish. I look forward to spending time learning and unlearning together!

Attended
2 people have attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Instructors put a lot of preparation into each class. Out of courtesy, if you must cancel please do so at least 12 hours before the start time.