Mid Day Movement
With You
Tuesday May 04, 03:00 PM, 30 mins
4.99 (308)
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Class Canceled
$7.00
CANCELED
Workout Type
Other
Description

Mid Day Movement is a steady but faster paced asana class. We always begin with centering. Then, we creatively explore body and breath movement leading into challenging, yet, calming asana. Class ends with rest. Feel invigorated and ready for the rest of your day! Props you may need during class: mat (sub: rug, towel), blocks (sub: heavy books and/or sturdy shoe box), bolster (sub: pillows), folded blanket

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.