Mid-Body
With You
Tuesday May 11, 06:30 AM, 30 mins
4.99 (536)
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Workout Type
Strength
Skill Level

Intermediate

Intensity

Medium

Description

This class focuses on your front abdominal wall, your obliques and your back. We'll do rotations, circuits and work through slow controlled movements that maximize your results.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.