MetKon RX
With You
Tuesday May 11, 06:00 PM, 50 mins
5.00 (23)
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Class Canceled
$10.00
CANCELED
Workout Type
Strength
Skill Level

Everybody

Intensity

High

Description

This fast paced and fun Metabolic Conditioning class uses compound weight movements and HIIT cardio training to boost muscular growth and endurance while firing up your heart rate! Great music and varied content will keep you coming back!

Equipment Required

dumbbells and /or kettlebells of various weights - medium to heavy

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.