METCON
Monday January 17, 06:30 PM, 49 mins
4.99 (322)
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$25.00
CLASS COMPLETED
Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

metabolic conditioning combines strength and cardio conditioning, as well as both anaerobic and aerobic exercises. SWEAT FACTORY!

Equipment Required

Dumbbells, Bands, Assault Bikes, Rowers, Med Balls, Sleds, Bar Bells

Attended
4 people have attended this class
Important Information
This is an In-Person class, do not forget to note the address details.
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.