Metabolic Meltdown
With You
Thursday April 08, 05:30 PM, 60 mins
4.98 (1907)
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$10.00
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Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

A total body workout with exercises that vary from moderate to high intensity. The goal of any metabolic conditioning workout is to improve both the aerobic and anaerobic system.

Equipment Required

Each week the equipment varies - discs, med balls, dbells, bands and a bench.

Attended
6 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
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