Meditation
Thursday November 25, 01:30 PM, 30 mins
  Livestream
5.00 (3)
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Class Canceled
$5.00
CANCELED
Workout Type
Meditation
Skill Level

Everybody

Intensity

Low

Description

Meditation is connecting the breath to the body in stillness. Learn to control your breath and heal your body through meditation. All you have to be able to do is sit somewhere, and you can meditate. Al bodies welcome.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.