Meditation
With You
Monday March 15, 07:00 PM, 30 mins
5.00 (1)
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FLEX PAY
$7 suggested
pay after class
Workout Type
Meditation
Skill Level

Everybody

Intensity

Low

Description

This meditation will explore using breathwork to focus and relax the mind. Meditation classes every Monday night 7-7:30pm, with the last Monday of each month being a 45 minute Yoga Nidra Class.

Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
Instructors put a lot of preparation into each class. Out of courtesy, if you must cancel please do so at least 12 hours before the start time.