#LYB Loving your Mom Bod!
Monday March 22, 09:30 AM, 30 mins
  Livestream
4.95 (264)
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FLEX PAY
CLASS COMPLETED
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Workout Type
HIIT
Skill Level

Everybody

Intensity

Medium

Description

Join us for 30 minute class that focuses on strengthening the muscles moms use everyday to care for their children. Through this cardio interval and strength training class we will appreciate that while our bodies have changed, they are stronger than ever!

Equipment Required

Hand weights (or modification for them- soup cans, etc.)

Attended
3 people have attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.