Lower Body Sculpt
Monday October 18, 06:30 PM, 30 mins
  Livestream
4.97 (275)
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$10.00
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Workout Type
Strength
Skill Level

Everybody

Intensity

Medium

Description

This Lower Body Strength class is designed to help you build muscle and burn fat. We will work our quads, hamstrings, glutes, calves, and more. All of which helps you approve your balance, stamina, bone strength, and lowers the risk of knee injuries. ​ Select a date to join a LIVE group session that you can do from the comfort of your own home. No equipment required but I always recommend bring dumbbells to class for a more intense workout. Questions? Email: info@rolldogfitness.com To learn more about my services visit www.rolldogfitness.com

Equipment Required

pair of dumbbells

Attended
2 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.