Lower Body Demolition
Monday August 02, 06:00 PM, 40 mins
  Livestream
4.97 (122)
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$5.00
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Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

40 minutes of fat burning exercises!! We are going to burn a lot of calories and have fun doing it! We will start with a short warm-up followed by an intense lower body workout. We will do a cool down at the end with some light stretching then a group picture. Exercises can always be changed to suit your needs so please let me know if you need it. Hope to see you in class! Equipment isn't required some of the time but long resistance bands, short resistance bands, a light set of dumbbells, towel, and water bottle would definitely make the workout more fun 😁

Attended
1 person has attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.