Lower Body and Mobility
Friday September 17, 09:30 AM, 50 mins
  Livestream
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Workout Type
Strength
Skill Level

Everybody

Intensity

Medium

Description

Focus will be on lower body strength and mobility work

Equipment Required

Dbell, Discs, Medicine Ball

Attending
15 people are attending this class
85 slots remaining
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.