Lower Body
Monday June 21, 06:00 AM, 30 mins
  Virtual
4.99 (588)
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Workout Type
Strength
Skill Level

Intermediate

Intensity

Medium

Description

Leg day! Grab your free weights, and keep bands nearby. We'll challenge your gluts, hamstrings, quads, calves and more to maximize your time today.

Equipment Required

Free weights, bands, mat

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.