Low Impact Interval Training (LIIT)
Wednesday December 01, 06:00 PM, 45 mins
  Livestream
4.97 (498)
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Class Canceled
$10.00
CANCELED
Workout Type
Pilates
Skill Level

Everybody

Intensity

Low

Description

Low Impact High Intensity Tabata-style training based on Pilates principles! Strengthening all the muscles of the core and some legs, arms, and full body cardio. Ending with grounding breath so you walk away from your mat with an extra skip in your step!

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.