Let's Get Waisted for Spring
Saturday January 29, 10:00 AM, 30 mins
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5.00 (416)
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$7.00
CLASS COMPLETED
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Workout Type
Strength
Skill Level

Everybody

Intensity

Medium

Description

This workout includes doing abs on the mat, atop the stability ball, a series of ab exercises using the medicine ball, weights, and back exercises.

Equipment Required

Stability ball, mat, 5, 8 and/or 10-pound dumbbells

Attended
1 person has attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.