High calorie burn with this cardio kickboxing program! Basic shadow boxing mixed with capoerria (Brazilian martial arts) gives you abb sculpting and body toning! It's calorie burning fun! Open to beginners thru advanced. Kickboxing followed by 20 minutes of weight training
set of weights
This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.