Kick Sass Easy Cardio Kickboxing!🥊
Monday August 02, 12:00 PM, 30 mins
  Livestream
5.00 (53)
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Class Canceled
$10.00
CANCELED
Workout Type
Boxing
Skill Level

Beginner

Intensity

Medium

Description

🥊Pow pow...hey there, come take a swing at my Beginner Cardio Kickboxing lesson! This class is FAB (For All Bodies)! Designed for all ages, flexibility levels, & body types, my classes are led in a Trauma-Sensitive & Body-Conscious way to promote positive mind-body-emotion connection, so newbies can totally rock this! 💪🏽Don't pull any punches...join me live online at lunchtime in our virtual gym to raise our heart rates, tone our muscles, work up a sweat, & kick some sass! Or watch a video replay later & channel your eye of the tiger energy at your own convenience. 🐯 Boxing gloves are definitely not required, but can be fun to give you that extra feeling of punch power! Have some water on hand to stay hydrated & wear some comfy clothes & sneakers so you can bob & weave safely! 👟

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.