KFit: HIIT + Weights
Monday November 29, 06:15 PM, 45 mins
  Livestream
4.98 (1138)
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$15.00
CLASS COMPLETED
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Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

High intensity interval training class mixing strength training + cardio with a focus on core work! This workout will have your heart pumpin' and core on fire in the best way possible. All fitness levels are welcome as modifications are provided! Note: Please have some kind of weight ready for class either dumbbell, kettlebell or household items etc!

Equipment Required

dumbbells, kettlebells, household items etc.

Attended
4 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.