KETTLEBELL HIIT
Thursday October 14, 12:30 PM, 20 mins
  Livestream
5.00 (567)
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$6.00
CLASS COMPLETED
Preview
Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

Kettlebell HIIT focuses on 3-4 basic and simple kettlebell movements in a HIIT fashion. 20-22 minutes of moderate to high intensity the way you like it to burn calories & torch fat! Beginners should start with a 5lb kettlebell and focus on correct form and technique. Join in warm up room at least 5 mins before class for moves preview, safety directions and questions before we get started, thank you!

Equipment Required

Kettlebells (light to medium) or Dumbbell (if no KB at the moment)

Attended
2 people have attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.