KETTLEBELL FOR FAT LOSS
Tuesday June 15, 12:30 PM, 20 mins
  Virtual
5.00 (251)
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FLEX PAY
$5 suggested
pay after class
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Workout Type
HIIT
Skill Level

Everybody

Intensity

High

Description

Kettlebell for Fat Loss is a functional and a conditioning based workout for All FITNESS LEVELS. We will be doing beginner to intermediate kettlebell movements that we can get proficient in over time. 20-22 minutes of moderate to high intensity the way you like it to burn calories & torch fat! Beginners should start with a 5lb kettlebell and focus on correct form and technique. Please join warm up room at least 5 mins before class times for safety directions and questions before we get started, thank you!

Equipment Required

Kettlebells (light to medium) or Dumbbell (if no KB at the moment)

Attended
3 people have attended this class
Flex Pay

This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. Out of courtesy, please cancel as early as you can.