THIS CLASS COMES TO YOU LIVE FROM VALLEY VEGAS CHURCH - You're joining the team virtually when you reserve this class. All you need is your body weight and your KAT-titude! We combine strength, cardio and core in a 30 minute class! Feel free to move at your own pace; just bring your best - HIIT OR MIIT (High or Medium Intensity be ready to be pushed to your limits) Remember, and as always, SAFETY FIRST!
This is a Flex Pay class. Please pay your Instructor after the class by clicking "Flex Pay" inside the studio or directly on the Instructor's profile.