Just Dumbbells in 20 Minutes
Wednesday January 19, 06:15 AM, 20 mins
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$5.00
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Workout Type
Strength
Skill Level

Everybody

Intensity

Medium

Description

Got dumbbells? This is perfect for you. Learn how to transform your body with simple hand weights in just 20 minutes three times a week. Each class will focus on four exercises focused on: core, upper or back muscles. Go on green. Rest on red. Prep on yellow. Cool down on blue. (MUSIC CREDIT: Michelle Tennant Public Playlists https://music.youtube.com/playlist?list=PLCcSbN3kl4p0mmPIeNAWUDv__6BWDc7ad&feature=share)

Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.