Intro to Yoga + Meditation
Thursday September 23, 09:15 PM, 45 mins
  Livestream
4.97 (35)
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$22.00
CLASS COMPLETED
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Workout Type
Meditation
Skill Level

Everybody

Intensity

Low

Description

Welcome to night yin yoga and meditation. Gentle movement that prepares you for a deep and recovering slumber. Meditation to ease and quiet the mind. I have labeled this a meditation class because the yoga movement is so simple, yet impacts and complements the guided breath work. Amazing solfeggio sound and essential oil aromatherapy advisement will be shared prior to class.

Attended
1 person has attended this class
Important Information
The warm-up room opens 15 minutes prior to the class. - We highly recommend you test your device setup ahead of time. Test Device
You can cancel up to 30 minutes prior to the scheduled start time. If you cancel, you will receive Moxie Credits which can be used with any instructor. Out of courtesy, please cancel as early as you can.
Show up early to grab your favorite seat! 15 interactive seats, where instructor can see you, are available on a first-come-first-serve basis.